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Vegetarian Egg Buffet Casserole

Ingredients:

  • 1 14 ounce package Gimme Lean Sausage
  • 6 eggs or egg substitute
  • 1 tbsp onion, chopped
  • 1 1/2 cups milk, soy milk or rice milk
  • 1/2 to 3/4 cup shredded cheddar cheese or soy cheese
  • approximately 4 slices whole grain bread
  • 1 tbsp cooking oil or spray

Preparation:

In a skillet, sautee Gimme Lean Sausage in cooking oil or spray for about 5 minutes, until lightly browned. Layer sausage in the bottom of a 9″x 9″ pan. Cut bread slices into 1 inch strips and layer them across the sausage.

In a small bowl beat the eggs and milk. Pour egg mixture evenly over the bread slices. Sprinkle with shredded cheese.

Cover and refrigerate overnight.

Bake uncovered in a 350 degree oven for 35 to 45 minutes until golden on top.

Serves: 6

Per serving: Fat-11g, Fiber-2g, Sodium-640mg, Carbohydrates-21g, Protein-21g (soy protein 8g), Calories-270.

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Quick and Easy Cheesy Pasta and Bean Casserole.

Ingredients:

  • 1 16 ounce package penne pasta
  • 1 14.5 ounce can diced tomatoes
  • 2 16 ounce cans kidney beans, drained and rinsed
  • 1 26 ounce jar spaghetti sauce
  • 2 cups shredded mozzarella cheese

Preparation:

Preheat oven to 375 degrees.

Prepare pasta according to package directions. Drain and return to saucepan.

Stir in diced tomatoes, kidney beans and spaghetti sauce. Transfer to 2-quart baking dish and top with shredded mozzarella. Bake until cheese is melted and golden, about 40 minutes.

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Vegetarian Pizza

Ingredients:

Crust:

2 ounces package active dry yeast
1 1/2 teaspoon sugar
1 cup warm water (100-110 deg. F)
3 cups white flour

Pizza Toppings:
1 ounce dry basil
5 tablespoons olive oil
1/2 cup pitted olives
1 cup grated Cheddar cheese
2 cup crumbled Mozarella cheese
1 cup diced red bell pepper
1 cup diced seeded tomatoes
3 tomatoes sliced
1 zucchini sliced
1/4 broccoli chopped

Directions

1.- Mix water, yeast and sugar and let stand 10 minutes to start bubbling.
2.- Add flour to yeast mix and blend well.
3.- Place in a greased or oiled bowl, and cover with a warm damp cloth.
4.- Allow to rise in a warm place until double in bulk, around 1 hour.
5.- Punch down dough and pat out onto an oiled (or cornmeal dusted) pizza pan to form the crust.
6.- Bake in a preheated 450° F oven for 8 minutes.
7.- Place olive oil, 1 cup diced seeded tomatoes, salt in blender and process until smooth.
8.- Spread mixture onto baked pizza crust evenly.
9.- Add 3 tomatoes sliced, 1/2 cup pitted olives, 1 cup grated cheddar cheese, 2 cup crumbled mozarella cheese, 1 cup diced green bell pepper, 1 zucchini sliced, 1/4 broccoli chopped . Sprinkle with salt and pepper dry basil and bake at 360° for 10 minutes. Bake until pizza is heated through and cheeses melt, about 10 minutes. Cut into squares.

Offering to Krishna.

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