Ingredients:
- 1 14 ounce package Gimme Lean Sausage
- 6 eggs or egg substitute
- 1 tbsp onion, chopped
- 1 1/2 cups milk, soy milk or rice milk
- 1/2 to 3/4 cup shredded cheddar cheese or soy cheese
- approximately 4 slices whole grain bread
- 1 tbsp cooking oil or spray
Preparation:
In a skillet, sautee Gimme Lean Sausage in cooking oil or spray for about 5 minutes, until lightly browned. Layer sausage in the bottom of a 9″x 9″ pan. Cut bread slices into 1 inch strips and layer them across the sausage.
In a small bowl beat the eggs and milk. Pour egg mixture evenly over the bread slices. Sprinkle with shredded cheese.
Cover and refrigerate overnight.
Bake uncovered in a 350 degree oven for 35 to 45 minutes until golden on top.
Serves: 6
Per serving: Fat-11g, Fiber-2g, Sodium-640mg, Carbohydrates-21g, Protein-21g (soy protein 8g), Calories-270.
